To do Marjariyasana (Cat Pose), first of all sit on the ground on both hands and knees. Keep in mind that the shoulders and wrists should be in a straight line, while the knees and hips should also be in the right line. Now slowly round the back upwards and try to touch the chin…
According to experts, every person should get his blood pressure checked once a year. High blood pressure often increases without any symptoms and can gradually damage the heart, kidneys and brain. Along with this, diabetes and pre-diabetes can be detected in the early stages through fasting blood sugar and HbA1c test. Whereas CBC (Complete Blood…
Malaria Test: As the rainy season approaches, the risk of diseases caused by mosquitoes also increases. Among these, malaria is one of the most serious diseases. Many times people ignore the initial problems like high fever, chills or body ache, considering them as normal viral fever. This carelessness can make the disease serious. Therefore, it…
Before buying ladyfinger, try breaking its tip slightly. If it breaks easily, then understand that the ladyfinger is fresh. Fresh ladyfinger is green in color and is also crispy. If the end does not break easily and just bends, then such bhindi may be stale and should be avoided. The possibility of insects inside brinjal…
Foods That Can Shorten Lifespan : Due to today’s bad lifestyle and wrong eating habits, many health problems have started occurring at an early age. With time, changes occur in the cells and tissues of the body, due to which the strength of the body gradually decreases and the risk of many diseases also increases….
Jamun Buying Tips: Are Jamun sweet or not? Identify without tasting before buying Source link admin24hoursnews.in
Cloud-Based Hospital Management System: Lakhs of small clinics and doctors in the country are still dependent on registers and paper records. To change this, the government has come up with a cloud based system through which even these small clinics can easily go digital. Today a platform related to this system was launched named eSushrut@Clinic….
Health Tips: Many types of seasonal fruits are available in the market during summer and rainy season. Almost everyone likes mango and litchi in this season, but do you know that in this season a fruit is also available which is considered very beneficial for taste as well as health. This fruit is not available…
Gym vs Yoga: Nowadays heart related diseases are increasing rapidly all over the world. In such a situation, doctors advise to exercise regularly. But often this question remains in the minds of people whether gym or yoga is better to keep the heart healthy. Some people like to work out in the gym while others…
Curd is counted among the healthiest food items. The good bacteria present in it help in improving digestion. Apart from this, curd is also considered helpful in strengthening bones and increasing immunity. However, eating curd at night can be harmful. Its effect is considered to be cold, due to which there may be problem of…