Sawan 2026 Fast Recipes: The month of Sawan is considered a special time of worship and devotion of Lord Shiva. This time Sawan is starting from 30th July and will continue till 28th August. During this time, a large number of devotees observe fast on Sawan Monday and follow satvik food. Garlic, onion, non-veg and common grains are usually avoided during the fast. Instead of this, things like sago, buckwheat flour, water chestnut flour, rajgiri, sama, makhana, potato, milk, curd, fruits and dry fruits are consumed. In such a situation, let us also tell you today which fruit dishes you can prepare during the Saavan fast, which will give you taste and will also maintain your health.
curd potatoes
One of the most liked dishes during the fast is potatoes with curd. In this, boiled potatoes are cooked in curd based gravy. The gravy is given a slight thickness by buckwheat flour and its taste is enhanced by rock salt and spices used in fasting. It can be eaten with buckwheat puri.
Buckwheat Crispy Puri
During the Sawan fast, Kuttu ki Puri is made in almost every house. Soft dough is prepared by mixing boiled potatoes in buckwheat flour, due to which the puri becomes crunchy from outside and soft from inside when fried. It can be served with curd potatoes, curd or fruit vegetable.
Sabudana Khichdi
Sabudana Khichdi is considered one of the most popular dishes of fasting. In this, roasted peanut powder, boiled potatoes, cumin seeds, green chillies and ghee are mixed in soaked sago. Finally, its taste is further enhanced by adding lemon juice and green coriander. Along with filling the stomach, it also gives energy for a long time.
Makhana Kheer
If you feel like eating sweets, then Makhana Kheer can be a good option during the Saavan fast. Roasted makhanas are cooked in milk on low flame and sugar, cardamom and dry fruits are added to it. In many homes it is also served as Prasad after offering it to Lord Shiva.
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Vrat Wali Aloo Chaat
If you feel like eating something spicy then you can make Aloo Chaat during the fast of Sawan. In this, boiled potatoes are lightly fried and served with rock salt, curd, green chutney and pomegranate seeds on top. It is considered a good combination of both taste and freshness.
Fruity Dosa and Sama Vada
If you want to make something different during the fast, then you can make Farali Dosa prepared from Sama and Rajgir flour. It is prepared with sour buttermilk, ginger and green chillies and served with peanut curd chutney. Apart from this, Sama Vada prepared from Sama flour, boiled potatoes, peanuts, sesame seeds and green chillies is also a very popular dish for fasting, it can be dip fried and served with curd.
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