Long Term Relationship Tips: Why does ending a long term relationship become the most difficult decision? Know the reasons from the therapist

When a relationship lasts for a long time, we gradually integrate a part of our identity with our partner. From ‘we’, ‘me’ and ‘them’ we become ‘we’. In such a situation, ending a relationship is not just losing a person, but it feels as if we are losing a part of our own personality. This is the reason why this decision seems very heavy.