- People are turning AI chatbots into diet coaches and taking advice.
- Experts termed AI’s advice as dangerous and could lead to bad habits.
- AI cannot understand the user’s medical history and mental health.
- Eating disorders require human care and expert treatment.
ChatGPT Diet Advice: AI tools are no longer limited to just factories and offices. They have also entered our kitchen. Along with food recipes, people are also making personalized meal plans to lose weight. According to reports, a large number of people around the world are treating AI chatbots like ChatGPT as diet coaches and making meal plans for them. If you are also doing this then you need to be careful. Therapist says that this can increase the challenges and it can become a deal of trouble instead of benefit. Let us know about this in detail.
People are turning AI into dietician
According to the report of Wall Street Journal, many people are sharing their photos on AI chatbots and asking for tips to lose weight and gain muscles. Similarly, some people share photos of their food and ask for its healthy option. In response to many such requests, these chatbots are advising people to reduce carbohydrates, keep fast and eat very low calorie food. Medical experts believe that such general advice can be dangerous. Due to this, people may develop unhealthy habits. AI does not have information about the user’s medical history and mental health condition. Because of this, it can put people suffering from food related diseases in further difficulties.
AI is not able to differentiate
It has been said in the report that even though people are considering AI chatbots as experts, but it is not able to differentiate between important things. It is very difficult for an AI chatbot to differentiate between people suffering from eating disorders and those following a fitness routine.
Experts’ advice – do not depend on AI for recovery
Seeing the increasing use of AI, therapists say that people should remember one important thing. An AI chatbot can answer your questions, but it can’t understand complex emotions, medical history and the struggles behind eating disorders. Therefore, human care and expert treatment is necessary for people suffering from eating disorders. Recovery cannot happen with the help of AI alone. It can also cause more harm than benefit.
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