- Too many reels increases stress in children and also reduces focus.
- Infinite scrolling, new content and algorithms keep them engaged.
- Parents set digital time, encourage outdoor play.
Instagram Reels: Instagram has become such a social media platform where people remain active for many hours. Some use Instagram to watch reels and some to post stories and talk. But Instagram reels are the most trending today where everyone from children to old people are active. Nowadays, there is so much craze for smartphones among children that they keep scrolling Instagram reels for many hours. Now a report has come out where it has been said that doing this is having a deep impact on the minds of children.
Stress is increasing due to watching more reels
A new study conducted by researchers at the University of Bayreuth in Germany has revealed that the habit of continuously watching short videos is increasing stress in children and youth. Not only this, by doing this their focus is also decreasing. This research has been published in the European Child & Adolescent Psychiatry Journal in June.
Scientists say that today youth all over the world are spending more and more time on short video platforms. Doing this is having a negative impact on their mind and behavior, which needs attention now.
These are the three reasons
This research has revealed three major reasons due to which children and youth are unable to stop themselves from watching reels. The first is that due to the rapid arrival of new content, the user remains engaged in it and is unable to leave the platform. The second is Infinite Scrolling which never ends. That is why people keep scrolling continuously and waste many of their hours in this. Whereas, the third is the personalized algorithm that shows content as per the user’s choice. It shows people only the content that they want to see or that they like. This is the biggest reason due to which people are not able to distance themselves from this platform.
Research was done on so many people
In this research, 42 different research groups were analyzed. About 47 thousand people were included in this research, whose average age is about 16. Let us tell you that in this research, a study was done on the use of digital media at home, school and other public places, after which it was revealed that the short video platform has been designed in such a way that people cannot go away from it. With new videos coming every second, people remain glued to the platform and are unable to move away quickly.
How to keep children away from this
Researchers believe that if parents and families create a healthy digital environment for children and set a fixed time for mobile use, these dangers can be avoided to a great extent. Apart from this, taking children to the outside world instead of using smartphones and participating in physical activities or sports on the ground helps them recover more quickly. Not only this, parents and family should spend more and more time with children so that their dependence on social media and smartphones can be reduced.
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