When does Nautapa 2026 start? There will be severe heat from May 25, know what to do and what not to do in 9 days?

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  • Avoid auspicious work and hot food.

Nautapa 2026: In the month of Jyeshtha, when Sun God enters Rohini Nakshatra, this period is called Nautap. It is clear from the name itself that the meaning behind it is ‘nine days of intense heat’, during which as the level of heat increases, heat waves also occur.

Worship of Sun God has special significance during this special period. Let us know about the special precautions and practices to be taken during these nine days of Nautap.

When does Nautap start this year?

In the year 2026, Nautap will start from 25th May and continue till 2nd June. During Nautap, there is intense heat for about 9 to 10 days, which is considered auspicious for the arrival of monsoon. This concept has been described in the following verse.

In the Shukla Paksha (waxing phase of the Moon) of Jyeshtha month, when the Sun enters Rohini Nakshatra (Adra), if intense heat continues from that moment till the next ten Nakshatras, it is a sign of abundant monsoon.

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Follow these exercises during Nautap

In Sanatan Dharma, the time of Nautap is considered very special to please the Sun God, due to which the position of the Sun in the horoscope is strengthened and good health is achieved. Therefore, during this time, one should wake up early in the morning, after taking bath, offer Arghya to Sun God and chant mantras dedicated to Sun God to maintain the flow of positive energy.

Apart from this, setting up a pyau, donating things like water, sherbet, sattu, earthen pots, umbrellas, cotton clothes, hand fans and seasonal fruits are considered very auspicious during this time.

Special rules related to navigation

During Nautapa, one should avoid performing auspicious ceremonies like marriage, housewarming etc., because doing so destroys domestic peace and harmony.

During this period, one should eat as light and easily digestible food as possible.

To achieve auspicious results, water can be arranged for birds and animals during Nautapa.

If a needy person comes to your house asking for water or food, he should not be returned empty handed.

During Nautapa, it is considered very suitable for donating water and offering tarpan in honor of ancestors. It is very important to follow these precautions.

During Nautapa, cold things like curd, buttermilk, lassi, bel sherbet, coconut water and watermelon should be consumed as much as possible.

During this period, one should avoid consuming hot, spicy, fried and non-vegetarian food.

Unless necessary, avoid leaving the house in the scorching sun, especially between 12.00 noon and 4.00 pm.

Apart from this, avoid excessive traveling during Nautapa, unless it is necessary.

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Disclaimer: The information provided here is based only on assumptions and information. It is important to mention here that ABPLive.com Does not constitute any endorsement or verification of information. Before implementing any information or belief, consult the concerned expert.

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