Sonam Wangchuk ends hunger strike: After 26 days of hunger strike, social activist Sonam Wangchuk has ended her fast. The government has assured Sonam Wangchuk that no legal action will be taken against the peaceful protesters. Also, there will be a discussion in the Parliament on stopping paper leaks and improving the examination system. After…
Weekly Fasting Benefits: Not only religious faith, nowadays many people also keep fast one day a week for better health and fitness. It is believed that abstaining from food for a limited period of time can give rest to the digestive system and helps in controlling eating habits. However, the effect of fasting is not…
Women’s Health: Breakfast is considered the most important meal at the beginning of the day, but in today’s busy lifestyle, many women skip breakfast every day. Sometimes due to lack of time and sometimes due to trying to lose weight, this habit becomes common. However, experts say that if breakfast is not taken regularly for…
Fiber Rich Foods: Nowadays, most of the people are troubled by problems related to empty stomach, constipation, gas and digestion. In such a situation, it is often advised to eat salad first. However, many people do not like to eat salad daily or are not able to include it in their diet regularly. In such…
The first and easiest thing is things made from soy, like soybean, tofu and soy milk. Despite being vegetarian, they provide all 9 essential amino acids to the body, hence they are called “complete proteins”. Apart from this, quinoa is also a great option, which looks like rice, but it contains all the essential amino…
What Happens If You Quit Sugar For 30 Days: If you stop eating sugar for 30 days, its effect can be seen not only on weight but on many parts of the body. In fact, the habit of eating too much sugar can increase the risk of many serious problems like obesity, type-2 diabetes, heart…
Foods That Can Shorten Lifespan : Due to today’s bad lifestyle and wrong eating habits, many health problems have started occurring at an early age. With time, changes occur in the cells and tissues of the body, due to which the strength of the body gradually decreases and the risk of many diseases also increases….
Cucumber Buying Tips: Cucumber is the most consumed food item in the summer season. People include it in their diet in salad, raw form or in the form of raita. It helps in cooling the body, keeping it hydrated and improving digestion. It has high water content, due to which it is considered best in…
What is eaten as a vegetable is actually a fruit and not a vegetable, without it no food tastes good. Source link admin24hoursnews.in