healthy diet tips

Colon Cancer Prevention Tips: From Avocado to Kiwi… If you want to avoid colon cancer, eat these 5 things daily, know healthy secret foods

admin18 hours ago01 mins

Colon Cancer Prevention Tips: From Avocado to Kiwi… If you want to avoid colon cancer, eat these 5 things daily, know healthy secret foods Source link admin24hoursnews.in

Dry fruits for blood pressure and heart health: Why right choice is important

admin2 months ago03 mins

Dried fruits are often considered a healthy snack, but not all options are equal. According to Dr. Amreen Sheikh, Chief Dietitian of KIMS Hospital, when it comes to heart health and blood pressure control, not all dry fruits are equally beneficial. Consuming them in the right quantity and method of processing determines their health benefits,…