Can Air Pollution Trigger Asthma Attacks: In densely populated cities like Delhi, fog and smoke layer in the morning has now become a common thing. People ignore it considering it a part of everyday life, but this poisonous air gradually causes serious harm inside the body. Very small particles that reach the body through breath start accumulating inside the lungs and over time become the cause of problems like shortness of breath, chest tightness, persistent cough and asthma.
What do experts say?
Senior Dr. Nimish Shah of Mumbai’s Jaslok Hospital and Research Center told TOI that air pollution is not a new problem. It has been increasing continuously for many years and now its effect is clearly visible on people’s health. He says that living in poisonous air every day can prove to be very dangerous for the lungs. It has an effect and works to aggravate diseases like asthma.
Damage to other parts of the body through lungs
Actually, the pollution present in the air is not limited to dust only. It contains very fine particles and many harmful gases. These small particles pass through the body’s natural defenses and reach the depths of the lungs. Some particles even get mixed with the blood and reach other parts of the body. This is why the effect of pollution is not limited to breathing only, but can also affect the heart and other parts of the body. This is the reason why problems like cough, chest tightness, wheezing and breathlessness suddenly increase in asthma patients.
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Smoke emanating from vehicles, dust from construction works, smoke arising from burning of garbage and smoke generated inside houses are considered to be the major reasons for this. People living in cities come in contact with these things every day, due to which there is constant pressure on the body.
What came out in the study?
A study found that prolonged exposure to polluted air can weaken lung capacity and the risk of respiratory diseases increases rapidly. According to the data of the National Health Institute, when the air quality is bad, the number of respiratory and asthma patients in hospitals increases. The World Health Organization has also included outdoor air pollution as one of the major causes of cancer. According to experts, pollution increases inflammation in the body as well as damages the cells, which can increase the risk of serious diseases in future.
Pay attention to air quality
Experts recommend that people pay attention to the quality of air before leaving the house. On days with high pollution, it is considered beneficial to cover the mouth while going out, maintain clean air indoors and avoid outdoor exercise. Especially children, elderly and asthma patients need to be extra careful.
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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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