What Should Not Be Done During Navratri Fast: Chaitra Navratri is starting from 19th March this year and along with it, the sacred series of nine days of worship of Maa Durga is starting which will continue till 27th March. It is believed that these nine days are very auspicious for the worship of Goddess Durga and her nine forms. During this time, people observe fast, perform puja and adopt a virtuous lifestyle. But if you are also thinking of observing the fast this time with full rituals, then it is important to take special care of some things, because small mistakes can affect your sadhana, let us tell you what you should not do.
What things do you need to avoid?
First of all, maintain complete distance from Tamasic food during Navratri. Things like non-vegetarian food, eggs, alcohol, tobacco are considered prohibited during the fast. Apart from this, many people do not use mustard oil, asafoetida and common salt during this period, because these are also considered to be of vengeful nature.
cutting hair and beard is inauspicious
Getting hair cut, shaving or cutting nails is also considered inauspicious during Navratri. It is believed that doing this reduces the energy of the body and hinders spiritual practice. Similarly, during the fast, common things like wheat, rice and pulses should also be avoided and only approved food should be taken during the fast.
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These days it is very important to control your behavior also. Getting angry, lying or criticizing someone increases negative energy, which can reduce the effect of puja. Try to keep your mind calm, think positive and help others.
If you have lit the Akhand Jyoti in the house, then never leave it alone and go out of the house. It is considered important in terms of both reverence and security. Along with this, one should also avoid buying iron items, furniture or sharp objects during Navratri.
special attention to cleanliness
Take special care of cleanliness during the fast. Keep the place of worship clean and worship only after bathing every day. It is believed that by maintaining purity, positive energy resides in the house and the blessings of Mother Durga remain. Navratri is not just a name for fasting, but it is a festival of self-control, devotion and discipline. If these things are kept in mind, then these nine days can make you strong not only spiritually but also mentally.
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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
