Banana Lassi Recipe: Everyone likes mango lassi, but it is not easy to get mango every time. In such a situation, if you want to drink something new, tasty and healthy, then banana lassi is a great option. Not only is it quick to prepare but its taste is also very rich and creamy. The special thing is that it does not require much effort to make it. Once you make this banana lassi at home, your family will demand it again and again. So today let us tell you how to make Banana Lassi at home.
What are the things required to make banana lassi?
You do not need many things to make banana lassi. For this, first of all you need 2 ripe bananas. 1 cup of fresh curd is mixed with it, which makes it creamy and cool, if you want to make the lassi a little lighter, you can also add 2 cups of cold milk. To increase the taste, 1-2 teaspoons of sugar or honey is added, which you can increase or decrease as per your choice. 2-3 cardamoms are added for aroma and mild spicy taste, some ice cubes are also added to make it more cool and fresh. If desired, it can be made even richer by adding some chopped dry fruits like almonds or cashews on top.
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How to make Banana Lassi at home
1. To make banana lassi at home, first put fresh curd in a vessel. If the curd is thick then beat it a little, so that it becomes smooth.
2. Now peel the bananas, cut them into small pieces and add them to the curd.
3. Now add honey or sugar, cardamom powder and dry fruits if desired.
4. Put all the ingredients in a blender or mixer and grind them well until a smooth and creamy lassi is obtained.
5. If you want, you can reduce the thickness by adding cold milk or water to it. Add ice cubes last and serve chilled immediately.
Benefits of Banana Lassi
Banana contains natural sugar which gives instant energy. Therefore it is a good drink for both children and adults. Curd is very good for the stomach and strengthens the digestive system. In summer, this lassi keeps the body cool and prevents dehydration. Curd contains calcium which helps in strengthening bones. Banana contains elements which help in reducing stress and improving mood.
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